Why Morning Erections Are Good For You

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Erections that happen first thing in the morning are completely normal and actually a sign of good health. The term “morning erection” is commonly used to describe erections that occur as a man is waking up.

The formal name for morning erections is nocturnal penile tumescence (NPT). The word nocturnal is used because morning erections are actually typically the last in a series of erections that occur as a man sleeps.

Men can experience morning erections at any age, but it is less and less common as age increases. This is a gradual process, meaning as a man’s hormones slowly decrease with age, so does his likelihood of having morning erections, also known as nocturnal erections.

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